Meal planning & preparation
We can help you plan and prepare tasty and nutritious meals at home.
You’re told to eat a healthy, balanced diet throughout your life but this becomes more important as you get older. Getting enough vitamins, minerals and fibre as part of your diet will help you to remain healthy and reduce your risk of illness.
We understand that this isn’t always easy. Lifestyle changes and a lack of appetite are just two of the reasons why you might find your eating habits are changing.
As much as we need to eat a balanced diet, it’s also good to eat foods that you enjoy and can look forward to. Meal preparation is an ideal way create a balanced diet that includes all the foods you love, as well as staying healthy.
At Silver Chain, we’ll support you with:
- planning your meals
- visiting your local grocery store, supermarket, butcher, bakery or help you to do your shopping online – whatever you prefer
- meal preparation in your home
- healthy and tasty recipe suggestions
- using kitchen utensils and eating aids, or feeding.
Get started today
For more details about how we can help you plan, shop for and prepare your meals, call us on (08) 9242 0119 (or 1300 650 803 for country callers) to discuss your needs.